Anyone who has to sit or stand for long periods of time knows the problem all too well: painful tension in the shoulder and spine area that you just can’t get rid of. We provide a remedy with FVV Back Fit! With different strength and flexibility exercises the trunk musculature is developed and stabilized and thus the complaints purposefully prevented. Start is on January 20, 2021. Please register in advance at firstname.lastname@example.org. More info here.