Swimming is the ideal sport to train fitness and muscles at the same time. During swimming training – whether breaststroke, crawl or backstroke – all muscle groups are worked evenly. Sporty swimming is an effective cardiovascular workout and promotes fitness and endurance.


Autumn/Winter 2023/2024

Please also always check the current announcements on the homepage or ask the head of division!
Registration via SportMember. Don`t forget your membership card!


21:00 – 22:00 (we meet at 20:45)
Textorbad, Textorstraße 42, 60594 Frankfurt-Sachsenhausen.
→ Technique training for beginners.

20:00 bis 22:00 Uhr (we meet at 19:40)
Riedbad (indoor pool), Fritz-Schubert-Ring 2, 60388 Frankfurt am Main
→ Registration necessary (SportMember-App)

20:30 – 22:00 (we meet at 20:15)
Schwimmbad der Internationalen Schule Sindlingen, Straße zur Internationalen Schule, 65931 Frankfurt



20:45 – 21:45 (we meet at 20:30 in the lobby)
Nordbad, Alsfelder Straße 33, 64289 Darmstadt

Anyone over the age of 18 who can swim can participate. Swimming courses for non-swimmers are not offered. Depending on the training day there are up to five lanes with a different layout. On Saturday we offer one lane for free swimming.

Swimming trunks and swimming goggles.

The basic fee covers all entrance, hall and trainer costs. Before we approach you for membership, you can participate three times free without obligation. In addition to the affordable membership fee, there are also reduced fees, e.g. for students, and also temporary memberships. Furthermore, as a member you can also participate in all other surcharge-free sports of the club.

We do a training camp once a year and prepare intensively for tournaments and competitions there. We participate both nationally and internationally in championships of regular swimming federations as well as in numerous LGBT* tournaments.

Form for the confirmation of sports health.
Vordruck zur Bestätigung der Sportgesundheit


Head of division: Manuel