Back Therapy TrainingRckenschule

 

When? 

Tuesday

8:00 – 10:00 p.m.  No training is held on holidays and during school vacations.
Entrance closes at 8:00 p.m.; be there 20 minutes in advance.

Where?

Hall of the Wöhlerschule, Frankfurt (Dornbusch).  Entrance to the school is from the a small dead end part of Marbachweg between No. 308 an 310; it is the first hall on the left side.
Take the U1, U2, U3 and U8 to "Dornbusch", Bus 64 to "Dornbusch", Bus 34 to "Kaiser-Sigmund-Straße" or Bus 32 to "Bertramstraße".

 

Must I attend training regularly?

Regular attendance is always recommended.

 

Who may attend?

Everyone. No experience necessary. 

 

What must I bring? 

Normal workout clothes. 

 

Training format 

Intensive full body workout with a concentration on the back:  gymnastic and other specific exercises geared to strengthening the back musculature.  We provide stretching and strength-building exercises as well as stamina-building exercises. 

 

Does it cost me any more than the basic FVV membership fee?

No. 

 

Does the group also participate in tournaments and workshops? 

FVV XMAS Tournament and fitness tournaments both in and outside of Germany. 

 

Contact 

Instructor:  Eric

Division head:  Günter
Phone:  +49 (0) 179 - 69 10 454
EMail: fitness@fvv.org 

Deputy: Günther
Phone: +49 (0) 176 - 34 555 902

 


"Problems bending over?, then 'back' to work…"

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"Back" to Work pictures are HERE.

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