Yoga

When?

Thursday

7:00 – 10:30 p.m.  No training is held on holidays and during school vacations. 

There will be no training in 2011 anymore. We wish you a Merry Christmas and a Happy New Year. Training continues on the 12th of January 2012.

Where?

Linnéschule (gym), Linnéstraße 18–20.  Use the U-Bahn, U4, exit at "Höhenstraße" or us Tram 14 and exit at "Freiligrathstraße".

Must I attend training regularly?

No, however regular attendance is of advantage to both you and the entire group, so that certain exercise instruction need not be repeated every week.  Please arrive on time.

Who may attend?

Currently there is only one group that caters to and encourages beginners, but those of you with experience are encouraged to attend as well—you will not be disappointed!  Our training is perfect for all of you who feel stressed and are looking for that special something, something good and soothing for the body and soul.

What must I bring?

Comfortable workout clothes, and a blanket (and/or mat) to sit on and use as a cover during the "wind down" relaxation period.

Training format

Classic Hatha Yoga à la Swami Sivananda:  proper exercise, proper breathing, proper relaxation, and positive thinking & meditation.

Does it cost me any more than the basic FVV membership fee?

No.

Does the group also participate in tournaments and workshops?

This isn't what it's all about.  There are no yoga tournaments and no yoga competitions.  It's all about the relaxation of body and mind of the individual.  However, a "hot nude gay Yoga" seminar is offered in the USA—how about that?

Contact

Instructors:  Tortelino and Andreas

Division head:  Ralph

Phone:  +49 (0) 172 – 612 16 19

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"FVV for body and soul."

Gallery

Yoga pictures are HERE.