"Back" to Work

When?

Tuesday

7:30 – 10:00 p.m.  No training is held on holidays and during school vacations.

During the summer vacation months, running and brief gymnastic exercises are held in the Ostpark.

Where?

Lower hall of the Riedhofschule, Riedhofweg 15-19, Frankfurt (Sachsenhausen).  Entrance to the school is from the Tiroler Straße.  Use the S-Bahn stop "Stresemannallee."

Must I attend training regularly?

Regular attendance is always recommended.

Who may attend?

Everyone.  "No experience necessary."

What must I bring?

Normal workout clothes.

Training format

Intensive full body workout with a concentration on the back:  gymnastic and other specific exercises geared to strengthening the back musculature.  We provide stretching and strength-building exercises as well as stamina-building exercises.

Does it cost me any more than the basic FVV membership fee?

No.

Does the group also participate in tournaments and workshops?

FVV XMAS Tournament and fitness tournaments both in and outside of Germany.

Contact

Instructor:  Eric

Division head:  Günter

Phone:  +49 (0) 163 - 691 04 45 

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"Problems bending over?, then 'back' to work…"

Gallery

"Back" to Work pictures are HERE.