PositHIVsport

When?

Thursday
8:00 – 10:00 p.m.  No training is held on holidays and during school vacations.

Where?

Sports gym of the Schwanthalerschule (school), Frankfurt (Sachsenhausen),
Schwanthaler Straße 63.  Take the U1, U2 or U3 subway to the stop "Schweizer Platz."

Must I attend training regularly?

No, but you will feel a lot better if you force yourself up off of the couch and come.

Who may attend?

Anyone who wishes to stay fit.  This group is geared towards HIV-positive individuals, and the advantage of our group is:  your yourself set your own limits.  You can work out intensively or take it slow to build up your fitness--you decide!

What must I bring?

Training format

We begin with a warm-up period to get you moving.  We continue with exercises to train your coordination.  We use light dumbbells and Thera bands.  And, of course, the right musical accompaniment is never lacking.  We end with floor exercises for stretching and relaxation.

Does it cost me any more than the basic FVV membership fee?

No.

Does the group also participate in tournaments and workshops?

Various gay sports clubs from other cities offer so-called "fitness workshops" periodically throughout the year.  We often group and travel together to such events, like in Stuttgart, Zurich or Brussels.  We place high value on the social aspect of sports and go out together as a group to drink something after training--you are welcome to join if you wish.  We enjoy exchanging stories and news about our experiences and current events.

Contact

Gallery